让办公人员在一天中保持运动和健康

每30分钟里: 运动 2 分钟，站立 8 分钟，坐 20 分钟

研究显示，中断身体不活动时段将有助最大程度地降低对健康的不良影响。 使用电动升降桌，让办公室动起来，这就是全部。 由于整天站着或整天坐着都不健康，理想状态是一天中坐站变换并尽量运动。

事实上，专家宣称最理想的坐站平衡是每 30 分钟 可以：

• 站立 8 分钟
• 运动/伸展 2 分钟
• 保持中立坐姿 20 分钟

带集成坐站提醒功能的桌面板
升降桌最显眼的部分是桌面板。 如果升降桌容易操控，在一天中变换姿势也就变得容易。 大多数 LINAK（力纳克）桌面板设有位置记忆功能，使用者可以存储喜爱的升降桌高度并且容易变换喜爱的坐站姿势。

The most visible part of a sit-stand desk is the desk panel. If a desk is easy to control, changing postures during the day becomes an easier task. Most LINAK desk panels include memory position functions, allowing users to store their favourite desk heights, and making it easier to switch between their preferred sit and stand position.

For intuitive desk handling, LINAK designed the Desk Panel DPG series. It is designed for operating without the use of buttons. Advanced models include sit-stand reminder functions via an integrated LED diode / light strip – its colour indicating to the user when it is time to stand up.